Rebuilding Your Spine: Healing Degenerative Disc Disease Without a Lifetime of Drugs and Surgery

by Lance De Johnstone

Health 9 chapters 11h 16m

👁️ 48 views

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The Truth About Degenerative Disc Disease

About This Audiobook

This book is an essential resource for anyone suffering from degenerative disc disease or seeking to prevent spinal degeneration. It is particularly beneficial for those who are disillusioned with conventional medical approaches and are looking for natural, holistic solutions. Whether you are experiencing chronic back pain, have been diagnosed with DDD, or simply want to maintain optimal spinal health, 'Rebuilding Your Spine' offers a beacon of hope and a roadmap to lasting healing.

Chapters

1 The Truth About Degenerative Disc Disease
1h 8m 51s
2 The Science of Spinal Disc Nutrition
1h 20m 15s
3 The Holistic Approach to Healing
1h 9m 22s
4 Nutrition for Spinal Disc Repair
1h 9m 34s
5 Targeted Supplements for Disc Regeneration
1h 24m 31s
6 Movement and Exercise for Disc Health
1h 20m 6s
7 Detoxification and Environmental Factors
1h 12m 14s
8 Advanced Therapies for Disc Regeneration
1h 18m 13s
9 Taking Control of Your Spinal Health
1h 13m 3s

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